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  • The Blog

    Tammy Gamester

    A Little Stronger Every Day
    Essential Oils
    We set a goal, we change a habit, we put in the work, and we get a little stronger in that area daily. That’s the way progress is made, and dōTERRA Stronger® bottles up a robust blend of Cedarwood, Litsea, Frankincense, and Rose to assist you in making that progress! Balanced in a base of...
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    Recipes to Flip and Pop
    Essential Oils
    It’s probably not just in my part of the country that unwanted seasonal afflictions have been striking and spreading lately. Because there’s something comforting about reaching for dōTERRA On Guard® oil when someone in my household needs extra immune support, I decided to look for some tasty...
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    One Hot Drop of Clove
    Essential Oils
    One hot drop of dōTERRA® Clove oil appropriately reflects the warm, humid climates in which the clove tree flourishes across the globe. The clove tree was born in the volcanic Maluku Islands of Indonesia, where vast forests of them flourished in the wild. They were encouraged in their abundance...
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    Pink Pepper Power
    Essential Oils
    Picture yourself welcomed into a faraway village in the Andes Mountains of Peru, where the orchard spread before you glows with a brilliant pink hue. You watch a shower of berries fall, shaken to the ground by harvesters beneath the South American sun. The harvesters rub and separate the berries...
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    An Autumn Event
    Essential Oils
    Which oil whispers “autumn” to you most audibly? For me, dōTERRA® Cinnamon Bark definitely tops the list of aromas that characterize fall. I’m super excited to share some cozy, harvest-themed ideas that you can easily combine to create a fabulous fall DIY event with your friends! The autumn event...
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    Personal Wellness Realized: The MetaPWR System
    Essential Oils
    In case you missed it, dōTERRA® just rolled out the brand new MetaPWRTM System at Convention 2022! After a difficult season of isolation and decreased physical, mental, and emotional health for so many worldwide, the company has pulled out all the stops to address the health of the whole person....
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    Tulsi, Queen of the Herbs
    Essential Oils
    In my last post I shared some sweet basil recipes with you, not only because they were savory and delicious, but also to lead up to this very moment: your introduction to another member of the basil family. We all know that members of the same family can exhibit wildly distinct personality traits...
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    Herbal Oils in the Kitchen
    Essential Oils
    In this age of whirling, swirling daily schedules, getting into the kitchen can feel like a challenge. But with a solid plan in place ahead of time, the process of preparing flavorful, healthy meals becomes more doable. I’d like to share a pair of dōTERRA® recipes inspired by Basil, a fresh,...
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    Digestive Superstars for Kids
    Essential Oils
    Which dōTERRA® oils are best for the taming of tummy troubles? Today’s post is dedicated to highlighting the strongest supportive oils for digestive issues in kids. For some children, feelings of tension or stress head straight to the belly. Others have a pattern of struggling with unpleasant...
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    Timeless Helichrysum
    Essential Oils
    A gleaming, glowing flower possesses the power to instantly reverse the clock of aging. We recognize this claim as complete fiction; and indeed, the storyline is straight out of a fairytale. But if you look closely enough, there’s a tiny kernel of truth hidden within this fantasy. One flower, a...
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    Rooted and Ready DIYs
    Essential Oils
    It’s the time of year when all eyes turn to the academic calendar. Questions abound in the minds of students and teachers alike as they prepare for a new semester, new challenges, and new relationships; and the feelings leading up to that first day back sure cover a wide spectrum. Let’s explore a...
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    Sweet Red Mandarin
    Essential Oils
    Red is bold and bright. It’s a color of emphasis and highlight, and we’re seeing red in the best way possible this month with exclusive dōTERRA® Red Mandarin oil! This small, sweet bottle full of beautiful citrus is not typically available for individual sale, which makes every promotion into a...
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    Hello, Sunshine!
    Essential Oils
    Adventuring into nature is bound to take you out into the bright sun, where the beautiful landscape is illuminated. But unfortunately, the sun delivers a lot more than just illumination; and natural-minded shoppers have long been searching for the perfect alternative to chemically disruptive...
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    Picnic and Party
    Essential Oils
    There’s nothing like the toasty glow of midsummer, bringing barbecues and baby showers galore, compressed into the space of just a few weeks. In response to the age-old question, “What are you bringing?”, allow me to offer a few dōTERRA®-inspired items to accompany you to the rest of this sunny...
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    Look Up with Cypress
    Essential Oils
    Just the other day I found myself standing beneath the foliage of a small cypress tree near the water’s edge. The texture of its coniferous leaves begged me to reach out and touch, which I did; then I plucked off a small sprig to rub and crush between my hands. Inhaling that delicious, earthy...
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    The Roses of Bulgaria
    Essential Oils
    Picture misty mountains rising above vast fields of enchanting flowers in Eastern Europe. This is Bulgaria, the beautiful country that produces half of the world’s supply of Rose essential oil. The country itself has come to be associated with rose, a fact to which souvenir shops in Bulgaria...
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    Dashing Gifts for Dad
    Essential Oils
    Whether it’s the third Sunday in June or a completely different day of the year, Dad sure deserves a day dedicated to him, doesn’t he? Maybe he already has everything he could want, or maybe his tastes are so specific that it’s notoriously tough to nail down what to give him to show your love and...
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    Favored Fennel
    Essential Oils
    When the fennel plant is in the spotlight, its seeds take center stage. Though this perennial herb also showcases attractive flowers and leaves, it’s the seeds themselves that actually produce dōTERRA® Fennel essential oil when steam distilled. Middle Eastern cultures have long employed fennel in...
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    The Magnolia Balance
    Essential Oils
    Fragrant and graceful, magnolia flowers are beloved as a symbol of spring’s arrival. They thrive in the bright sunlight, blossoming beautifully when their time comes. And twice a year, first in the summer and then again in the late fall or early winter, their time comes to be harvested for our...
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    May Money Savers
    Essential Oils
    In the current economic landscape, now is a better time than ever to use essential oils to create homemade household products. Drop by drop, you can learn to replace many store bought items with a DIY substitute. For example, let’s say you're used to placing a shiny and colorful gel packet into...
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