What is Grief Empowerment Coaching?

Grief empowerment coaching is a type of coaching that helps individuals who are experiencing grief to navigate through their emotions and find ways to empower themselves through the grieving process.

The goal of grief empowerment coaching is to help individuals find meaning and purpose in their grief and to use it as a catalyst for personal growth and transformation. This type of coaching typically involves helping individuals to identify their values and beliefs, explore their emotions and feelings, and develop coping tools that help them to move forward in their grief and find joy in their life again.

Each session will utilize the Ten Step Coaching Protocol. We will ground and center, bring you into the present moment. You will decide what you want the focus of your session to be. Tammy will ask potent questions, practicing active listening, and acknowledge where you are at in the present moment. This will be a safe space for you to explore your feelings, to feel heard and to have your feelings validated. Closing the call will involve creating a call to action for you to complete before the next session.

The goal is to EMPOWER you to start healing and find joy in your life again.

How can grief coaching help..

  • By providing a safe, supportive and judgement free space for you to explore your feelings. You will feel heard and your feelings validated as well as gain perspective on the loss.

  • Helping you identify and express your emotions. Grief can bring up a range of emotions, including sadness, anger, guilt, and confusion. Tammy will help you identify and express these emotions in a healthy and constructive way, which can facilitate the healing process.

  • Supporting you by setting goals and making plans for the future. While grief can feel all-consuming, it's important to find a way forward and start thinking about the future. A coach can help you identify values, interests and priorities and work with you to set goals and make plans for the future.

  • Providing practical tools and techniques for coping with grief can be an important part of grief coaching. The tools Tammy used to move through her grief can be help you manage your emotions, reduce stress, and find meaning and purpose in your life again.

Why work with me?

Are you seeking to find strength in your sorrow?

Are you on a quest to find meaning in your loss?

Do you hope to rediscover joy in your life?

When I faced the tragic loss of my youngest son, I traveled the same path you find yourself on now. I had no one to guide me through the grieving process, but I am here to fill that role for you. I offer you the chance to explore the methods I employed to navigate through my grief and rediscover joy.

I have developed a Grief Empowerment Coaching Program specifically crafted to assist you on your journey of healing. If you are prepared to move forward through your grief, finding strength within your sorrow, schedule a 30-minute Discovery call with me.

During this call, we can assess whether we are well-suited for the healing work you seek. I will outline my approach, the modalities I utilize, and the resources at my disposal. Together, we can make an informed decision about collaborating to achieve your objectives based on your individual needs.

Losing a loved one is never part of anyone's plan.

When it does occur, the grief can be all-consuming. Coping with such loss is a skill we're rarely prepared for.

I understand the place you're in right now. I found strength in the sorrow and joy in my life again. If you're open to it, I can offer you support as well.

Are you Ready to Invest in your Healing?


Jo Ellen G

Tammy did an angel numbers reading for me and wow it was amazing!!! The first month was to pay attention so I did and so many awarenesses and a big break thru happened for me. I had been asking for answers and here it was. I am super excited for the rest of the months to come as well as what angels to call upon each month for support. If you want to have some fun with the angels have Tammy do a reading for you- you won’t regret it!

Belle L

When I reached out to request Tammy’s services in grieving my daughter, she welcomed me with open arms. The time she spent learning about me made it easy to trust her as she began to teach me how to balance a life of grief, love, and joy.

From Sorrow to Strength

Empowering grief though coaching....


As a coach, I can educate and partner with you to identify challenges and establish goals.  I can provide you with tools to help you on your path to wellness.  I can hold you accountable along the way.  

I do not diagnose health conditions, provide medical advice or treatment, or prescribe medications.  

All information is based on Life Coaching education and personal experience.  All modalities practiced are holistic in nature.

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