The goal of grief coaching is to help individuals find meaning and purpose in their grief and to use it as a catalyst for personal growth and transformation. This type of coaching typically involves helping individuals to identify their values and beliefs, explore their emotions and feelings, and develop coping tools that help them to move forward in their grief and find joy in their life again.
Each session will utilize the Ten Step Coaching Protocol. We will ground and center, bring you into the present moment. You will decide what you want the focus of your session to be. Tammy will ask potent questions, practicing active listening, and acknowledge where you are at in the present moment. This will be a safe space for you to explore your feelings, to feel heard and to have your feelings validated. Closing the call will involve creating a call to action for you to complete before the next session.
The goal is to EMPOWER you to start healing and find joy in your life again.
By providing a safe, supportive and judgement free space for you to explore your feelings. You will feel heard and your feelings validated as well as gain perspective on the loss.
Helping you identify and express your emotions. Grief can bring up a range of emotions, including sadness, anger, guilt, and confusion. Tammy will help you identify and express these emotions in a healthy and constructive way, which can facilitate the healing process.
Supporting you by setting goals and making plans for the future. While grief can feel all-consuming, it's important to find a way forward and start thinking about the future. A coach can help you identify values, interests and priorities and work with you to set goals and make plans for the future.
Providing practical tools and techniques for coping with grief can be an important part of grief coaching. The tools Tammy used to move through her grief can be help you manage your emotions, reduce stress, and find meaning and purpose in your life again.
Grief Empowerment Coach or a Grief Healing Coach. My approach is tailored to meet you where you are on your journey, offering personalized support that focuses on both healing and empowerment.
As a Grief Empowerment Coach, I help you transform your grief into strength. With my guidance, you’ll gain clarity, resilience, and the tools to rebuild your life with renewed purpose. I will walk beside you as you unlock your potential and navigate the emotional complexities of loss, turning obstacles into opportunities for personal growth.
As a Grief Healing Coach, I provide a compassionate space for you to process and heal. If you're feeling stuck or overwhelmed, I can guide you through a holistic healing journey, using angelic insights, energy healing, and mindfulness practices to help you reclaim peace, comfort, and hope.
My mission is to support you in embracing your journey, whether you're seeking to empower yourself to move forward, heal at your own pace, or a combination of both. Together, we'll uncover joy and create a life filled with purpose. With personal experience, intuitive wisdom, and divine guidance, I offer a nurturing and supportive space for you to heal, grow, and rediscover your happiness.
If you are prepared to move forward through your grief, finding strength within your sorrow, schedule a 30-minute Discovery call with me where we can assess whether we are well-suited for the healing work you seek.
When it does occur, the grief can be all-consuming. Coping with such loss is a skill we're rarely prepared for.
I understand the place you're in right now. I found strength in the sorrow and joy in my life again. If you're open to it, I can offer you support as well.
Waiver/Disclaimer
As a coach, I can educate and partner with you to identify challenges and establish goals. I can provide you with tools to help you on your path to wellness. I can hold you accountable along the way.
I do not diagnose health conditions, provide medical advice or treatment, or prescribe medications.
All information is based on Life Coaching education and personal experience. All modalities practiced are holistic in nature.